She uses techniques that easily allow you to change processes and patterns that have been holding you back (we call them limiting beliefs) and also helps people to let go of any past trauma or emotion so they no longer feel weighed down by it and can focus on what you want.
Her passion is working with women, helping them to build their confidence both mentally and physically so we cover things from self-doubt, fears, and anxiety to body confidence issues and barriers that prevent them from being consistent with exercise and healthy living.
She is now working with clients personally and in business using her Confidence Coaching techniques and seeing amazing results!
Follow Julia L Lawson
Instagram: @theeverydayconfidencecoach
Email: trilogycoaching@hotmail.com
Facebook: The Every Day Confidence Coach